Sex & Relationship Therapy For Neurodivergent Adults

Neurodivergence

When we talk about neurodiversity we typically tend to mean autism, ADHD, OCD, dyslexia, dyspraxia, and similar presentations. You may also have related conditions such as synesthesia or PDA. 

While there is a medical model of neurodivergence, how those of us with atypical minds and bodies self-define varies hugely. For example, some describe themselves as disabled and some don’t. Clinically speaking, neurodivergence is classed as a psychosocial disability. 

Diagnosis

Whether someone wants it or not, getting a clinically-recognised diagnosis is a privilege and not available to many neurodiverse people. In some countries, it’s possible to receive a free diagnosis for children but not for adults. In the UK, for example, it can take to two years to complete the free process for an adult through the NHS or you can pay around £2000 to a private organisation. 

For those who can’t afford it or are unable to access diagnostic services, self-diagnosis is completely valid. You can also read articles or watch videos from other neurodivergent people to see if their experiences feel similar to yours. 

Having A Neurodivergent Therapist

If you are neurodivergent or are the partner of someone who is, it can be helpful and insightful to have a therapist who is also neurodivergent. Together, we can explore your challenges and find ways to navigate difficult conversations and confusing situations. You are unique and deserve tailor-made therapy to meet your needs.