7 Myths About Erectile Dysfunction (ED)
Apr 02, 2024
What Is Erectile Dysfunction (ED)?
This question is answered in this article. Briefly, erectile dysfunction (ED) is the persistent inability to achieve or maintain an erection firm enough for sexual intercourse.
7 Misconceptions About ED
Myth 1: ED is a normal part of aging.
Fact: While some changes in sexual functioning may occur with age, experiencing persistent difficulties with erections is not considered a normal part of aging. There can be age-related decline in testosterone levels, but this doesn’t automatically lead to ED.
Myth 2: ED only affects older men.
Fact: ED can occur at any age, although it is more common in older men. Age is a risk factor, but ED can also be caused by other underlying health conditions.
Myth 3: ED means you’re not attracted to your partner.
Fact: As explained above, many things can cause erection problems, and it doesn’t necessarily reflect a lack of attraction. Psychological factors like stress, anxiety, or depression can contribute to ED.
Myth 4: ED can’t be treated.
Fact: There are a variety of effective treatments available for ED, including medications, lifestyle changes, and therapy. As previously explained, treatment options depend on the underlying cause of ED.
Myth 5: Viagra is the only treatment for ED.
Fact: While Viagra (sildenafil) is a well-known medication for ED, it’s not the only medical option. Other medications, suppositories, implants, and pumps are also available depending on the cause of ED, as well as non-medical options, including sex therapy.
Myth 6: If you have ED, you can’t have a satisfying sex life.
Fact: With treatment and open communication with your partner, a fulfilling sex life is still possible even with ED. There are many ways to enjoy intimacy besides penetrative intercourse, such as soft penis play.
Myth 7: Talking about ED is embarrassing.
Fact: As outlined in the section above, ED is a common health condition, even if people seldom talk about it. Talking to a doctor is the first step towards getting treatment. A doctor can help determine the cause of your ED and discuss the best course of action. ED is a treatable condition, and there’s no shame in seeking help.
What Can I Do If I Think I Have ED?
The first thing to do is speak to your doctor as you need to identify the cause or causes, so you can work out what treatment is required.
If you are partnered, I encourage you to talk about it with your partner(s). It's better to have a brave, awkward conversation than pretend it isn't happening.
Can You Help Me With ED?
Yes, sex therapy can be a very helpful treatment for ED that is primarily psychological or emotional in cause. That said, any client I see with ED, will always be asked to see their doctor and get their testosterone levels checked. I’m not going to take your money for talk therapy if what you need is medical treatment.
Depending on the exact cause and type of ED you have, you’ll be given exercises to practice at home, which you can imagine as a sort of ‘penis physio’. This will help rehabilitate your connection with your body and help you to develop more sensitivity and control.
If all you take away from this article is one thing, please remember that ED is treatable. And I’m here to help if you feel sex therapy is the right option for you.